{"id":8220,"date":"2023-11-13T11:09:15","date_gmt":"2023-11-13T10:09:15","guid":{"rendered":"https:\/\/lifecheck.nl\/news\/"},"modified":"2025-06-02T10:44:09","modified_gmt":"2025-06-02T08:44:09","slug":"news","status":"publish","type":"page","link":"https:\/\/lifecheck.nl\/en\/news\/","title":{"rendered":"News"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8220\" class=\"elementor elementor-8220\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09326cf e-con-full e-flex e-con e-parent\" data-id=\"09326cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-beae5c0 e-con-full e-flex e-con e-child\" data-id=\"beae5c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe8eee9 elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"fe8eee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1154\" height=\"962\" src=\"https:\/\/lifecheck.nl\/wp-content\/uploads\/2023\/09\/circle.svg\" class=\"attachment-full size-full wp-image-4993\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6336b84 e-con-full e-flex e-con e-child\" data-id=\"6336b84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b104e45 elementor-widget elementor-widget-heading\" data-id=\"b104e45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">News &amp; Blogs<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eab359 elementor-widget elementor-widget-text-editor\" data-id=\"1eab359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Read our news and blogs and discover practical tips, inspiring stories, interviews and more. All in relation to your health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-872c985 e-flex e-con-boxed e-con e-child\" data-id=\"872c985\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b16da65 elementor-align-left elementor-mobile-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"b16da65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#blogs\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start reading<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f19c8b3 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"f19c8b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84d2695 e-con-full e-flex e-con e-child\" data-id=\"84d2695\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb45cbf elementor-widget elementor-widget-heading\" data-id=\"cb45cbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gain new insights and tips for optimal health\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba185d elementor-widget elementor-widget-shortcode\" data-id=\"aba185d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"facetwp-facet facetwp-facet-search_bar_en facetwp-type-search\" data-name=\"search_bar_en\" data-type=\"search\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aed30ee e-con-full e-flex e-con e-child\" data-id=\"aed30ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5b1e7c elementor-widget elementor-widget-heading\" data-id=\"f5b1e7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Filter by:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a91915c elementor-widget elementor-widget-shortcode\" data-id=\"a91915c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"facetwp-facet facetwp-facet-categories facetwp-type-checkboxes\" data-name=\"categories\" data-type=\"checkboxes\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b7aaaa elementor-widget elementor-widget-shortcode\" data-id=\"4b7aaaa\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"blogs\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"cl-defaultpost-container\"><article style=\"background-image:url(https:\/\/lifecheck.nl\/wp-content\/uploads\/2024\/03\/Template-.jpg) \"><div class=\"post-content\"><h3><a href=\"https:\/\/lifecheck.nl\/en\/blogs\/self-care-during-menopause\/\">Self-care during menopause<\/a><\/h3><p class=\"cl-excerpt\">That menopause brings\u00a0changes is\u00a0clear,\u00a0but what exactly can you expect?\u00a0And what can you do to make this period of transition as comfortable as possible? Our coaches are...<\/p><\/div><a class=\"button\" href=\"https:\/\/lifecheck.nl\/en\/blogs\/self-care-during-menopause\/\"><img decoding=\"async\" src=\"https:\/\/lifecheck.nl\/wp-content\/uploads\/2023\/09\/button-arrow.svg\" alt=\"arrow-button\"><\/a><\/article><article style=\"background-image:url(https:\/\/lifecheck.nl\/wp-content\/uploads\/2023\/08\/Afbeelding-blog-goede-voornemens-8.png) \"><div class=\"post-content\"><h3><a href=\"https:\/\/lifecheck.nl\/en\/blogs\/struggling-to-get-back-into-your-work-routine-heres-how-to-make-it-easier-2\/\">Struggling to get back into your work routine? Here\u2019s how to make it easier!<\/a><\/h3><p class=\"cl-excerpt\">August is often a month of transition: rhythms change, schedules fill up, and many try to get back into their routines. Whether you\u2019ve just returned from...<\/p><\/div><a class=\"button\" href=\"https:\/\/lifecheck.nl\/en\/blogs\/struggling-to-get-back-into-your-work-routine-heres-how-to-make-it-easier-2\/\"><img decoding=\"async\" src=\"https:\/\/lifecheck.nl\/wp-content\/uploads\/2023\/09\/button-arrow.svg\" alt=\"arrow-button\"><\/a><\/article><article style=\"background-image:url(https:\/\/lifecheck.nl\/wp-content\/uploads\/2025\/06\/mental-coaching.png) \"><div class=\"post-content\"><h3><a href=\"https:\/\/lifecheck.nl\/en\/blogs\/in-conversation-with-coach-marcel-mentally-stronger-in-five-steps\/\">In conversation with coach Marcel: mentally stronger in five steps<\/a><\/h3><p class=\"cl-excerpt\">In a world where life is becoming increasingly busy and demanding, many people lose their balance. Mental health issues such as stress, fatigue, and overthinking are...<\/p><\/div><a class=\"button\" href=\"https:\/\/lifecheck.nl\/en\/blogs\/in-conversation-with-coach-marcel-mentally-stronger-in-five-steps\/\"><img decoding=\"async\" src=\"https:\/\/lifecheck.nl\/wp-content\/uploads\/2023\/09\/button-arrow.svg\" alt=\"arrow-button\"><\/a><\/article><article style=\"background-image:url(https:\/\/lifecheck.nl\/wp-content\/uploads\/2023\/08\/Afbeelding-blog-goede-voornemens-8.png) \"><div class=\"post-content\"><h3><a href=\"https:\/\/lifecheck.nl\/en\/blogs\/struggling-to-get-back-into-your-work-routine-heres-how-to-make-it-easier\/\">Struggling to get back into your work routine? Here\u2019s how to make it easier!<\/a><\/h3><p class=\"cl-excerpt\">August is often a month of transition: routines shift, calendars fill up, and many people try to get back into their usual patterns. Whether you\u2019ve just...<\/p><\/div><a class=\"button\" href=\"https:\/\/lifecheck.nl\/en\/blogs\/struggling-to-get-back-into-your-work-routine-heres-how-to-make-it-easier\/\"><img decoding=\"async\" src=\"https:\/\/lifecheck.nl\/wp-content\/uploads\/2023\/09\/button-arrow.svg\" alt=\"arrow-button\"><\/a><\/article><article style=\"background-image:url(https:\/\/lifecheck.nl\/wp-content\/uploads\/2024\/10\/roken-vs-vapen-groot.jpeg) \"><div class=\"post-content\"><h3><a href=\"https:\/\/lifecheck.nl\/en\/blogs\/smoking-vs-vaping-whats-the-difference\/\">Smoking vs vaping &#8211; what&#8217;s the difference<\/a><\/h3><p class=\"cl-excerpt\">We already know that smoking is harmful; it increases the risk of cancer, as well as heart and vascular diseases. The tar in a cigarette damages...<\/p><\/div><a class=\"button\" href=\"https:\/\/lifecheck.nl\/en\/blogs\/smoking-vs-vaping-whats-the-difference\/\"><img decoding=\"async\" src=\"https:\/\/lifecheck.nl\/wp-content\/uploads\/2023\/09\/button-arrow.svg\" alt=\"arrow-button\"><\/a><\/article><article style=\"background-image:url(https:\/\/lifecheck.nl\/wp-content\/uploads\/2025\/06\/charloin__a_tired_but_calm_nurse_on_night_shift_sitting_in_a__709295aa-41a4-4f99-abf1-605bbd61ccc1_2.png) \"><div class=\"post-content\"><h3><a href=\"https:\/\/lifecheck.nl\/en\/blogs\/staying-healthy-during-your-nightshift\/\">Staying healthy during your nightshift<\/a><\/h3><p class=\"cl-excerpt\">Maybe you\u2019ve noticed that you get tired more quickly, crave snacks more often, or struggle to sleep well at home. Fortunately, with a few smart adjustments...<\/p><\/div><a class=\"button\" href=\"https:\/\/lifecheck.nl\/en\/blogs\/staying-healthy-during-your-nightshift\/\"><img decoding=\"async\" src=\"https:\/\/lifecheck.nl\/wp-content\/uploads\/2023\/09\/button-arrow.svg\" alt=\"arrow-button\"><\/a><\/article><article style=\"background-image:url(https:\/\/lifecheck.nl\/wp-content\/uploads\/2025\/07\/charloin__A_tired_dutch_person_sitting_at_a_kitchen_table_ear_a3e04301-2f37-4f2c-8458-796d21507dfc_1.png) \"><div class=\"post-content\"><h3><a href=\"https:\/\/lifecheck.nl\/en\/blogs\/lifecheck-is-here-for-a-good-nights-sleep\/\">LifeCheck is here for a good night&#8217;s sleep<\/a><\/h3><p class=\"cl-excerpt\">We all know how important good sleep is. Yet it&#8217;s often one of the first things to go when things get busy at work, at home...<\/p><\/div><a class=\"button\" href=\"https:\/\/lifecheck.nl\/en\/blogs\/lifecheck-is-here-for-a-good-nights-sleep\/\"><img decoding=\"async\" src=\"https:\/\/lifecheck.nl\/wp-content\/uploads\/2023\/09\/button-arrow.svg\" alt=\"arrow-button\"><\/a><\/article><\/div><div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7fbb45 elementor-widget elementor-widget-shortcode\" data-id=\"a7fbb45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"facetwp-facet facetwp-facet-nieuws_paginering facetwp-type-pager\" data-name=\"nieuws_paginering\" data-type=\"pager\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>News &amp; Blogs Read our news and blogs and discover practical tips, inspiring stories, interviews and more. All in relation to your health. Start reading Gain new insights and tips for optimal health Filter by:<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8220","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lifecheck.nl\/en\/wp-json\/wp\/v2\/pages\/8220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifecheck.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifecheck.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifecheck.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifecheck.nl\/en\/wp-json\/wp\/v2\/comments?post=8220"}],"version-history":[{"count":25,"href":"https:\/\/lifecheck.nl\/en\/wp-json\/wp\/v2\/pages\/8220\/revisions"}],"predecessor-version":[{"id":8268,"href":"https:\/\/lifecheck.nl\/en\/wp-json\/wp\/v2\/pages\/8220\/revisions\/8268"}],"wp:attachment":[{"href":"https:\/\/lifecheck.nl\/en\/wp-json\/wp\/v2\/media?parent=8220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}