Physically and mentally in balance
Never too early for
trusted and professional advice
At LifeCheck, you receive quick and secure access to our online services: all related to your health. Speak to a doctor, professional coach or nutritionist, wherever and whenever it is convenient for you. Join our Get Fit program or get help to quit smoking.
Click on the video and find out what LifeCheck can do for you.
Where and when it suits you
Free, anonymous and with no-obligation to use
For optimal physical and mental health
Our services
At LifeCheck, you will receive quick and secure access to these services:
For your body
Are you experiencing physical complaints, don’t feel fit, have questions about your health or are you simply not comfortable in your own skin? Whatever you’re dealing with, have a chat with a doctor from our LifeCheck team. Behind our website and app, our doctors are there for you: where and when it suits you. Discuss your situation in a confidential way, for example, if searching on the internet only creates uncertainty.
- Talk to a doctor
- Discuss your ailments or concerns
- Discuss your menopause symptoms
For your mind
When you are comfortable in your skin – at home or at work – then you often perform a
lot better. Negative emotions or tension, on the other hand, sip energy. Make an appointment and take your first step today. Your coach will help you identify the reason of your situation and guide you in taking targeted steps to feel better or more in control. Our team consists of professional coaches with different specialties, so there is always someone available to provide you with what you need. Discussing symptoms of stress early prevents burnout or overstrain.
- An external confidential advisor (confidant)
- Get help with tension or stress
- Life Events Counselling
- Coaching - Financial stress
For your lifestyle
A healthy lifestyle is not only good for your physical health but also for your mental health. Our nutrition experts are here to help you with personalised nutritional advice. We are also here for you if you want to quit smoking or get fitter. With our Get Fit program, you take the next step towards a more active lifestyle.
- Nutritional advice
- Feeling fitter
- Quit smoking
Create your account
Step 1
Go to the portal or download the app.
Step 2
Create your personal account, using your employer’s access code.
This code is often as follows:
[EMPLOYER]-[EMPLOYEE-ID].
For examle: COMPANY-12345
Step 3
Make use of our services free of charge and unlimited.
Make an appointment (between weekdays from 8.30am to 7.30pm)
Your employer pays, so for you it is free of charge.
Always personal and
trusted advice
LifeCheck moves you forward
Read the experiences of others
I got a quick call back, a very helpful coversation and consult. How helpful not to have a wating time and plan a quick call. Nice to be able to do this from home without considering travel time. You can do this at your own convenience.
Willeke
Although I have quit smoking several times in the past, my motivation is stronger now because I will soon become a father. I started the LifeCheck quit smoking course, which offers online modules and personal coaching. This gives me valuable insights into my smoking behaviour and provides additional support to successfully quit smoking.
Sven
I can definitely recommend LifeCheck’s get-fit programme. It is low-threshold and very accessible. You will receive nutrition charts containing pictures. In addition, a clear sports programme and weekly emails showing where you are in the programme. I recommend this for everyone to try.
Erica
Meet the professionals
from LifeCheck
LifeCheck works exclusively with highly trained, experienced professionals, selected by our partner Teladoc Health. All our specialists have at least a completed college education in healthcare, medicine, or nutrition and dietetics. We also require a minimum of 2 years’ work experience from all our doctors and dieticians, and a minimum of 5 years’ experience from our coaches.
General practitioner / Lifestyle doctor
Huisarts / Leefstijlarts
Before starting as a general practitioner, Marnix worked at the ER, in cardiology and pulmonary medicine. He is very interested in optimizing health care through innovation.
Discover what Marnix can do for you
Kelsey Emmen
General practitioner / Lifestyle doctor
Kelsy is a general practitioner and knows how hard it can be to maintain a healthy lifestyle. Because of her own experiences and years in health care, she can guide you to a healthier lifestyle like no other.
Discover what Kelsey can do for you
Emmy Smit
Mental Health Coach
Emmy has guided people for years as a psychologist, coach, and mindfulness trainer. Since 2020 for Teladoc Health NL. She helps you find a better balance in your physical, mental, and emotional health in her sessions. All tuned to your needs.
Discover what Emmy can do for you
Mahsa Jafari
Dietician
Mahsa has experience in first-line practices and is specialized in mourning. She can help you if you want to feel fit and energized with the help of a healthier lifestyle.
Discover what Mahsa can do for you
Christel Goei-Faas
Mental Health Coach
Christel has years of experience in mental health care. She learned that people can loose touch with their values due to many circumstances. Christel will help you find yourself again with good self-care as a base.
Discover what Christel can do for you
Alice Botden
Mental Health Coach
As a systematic coach with loads of experience in the business community, Alice knows how to combine hart, body, and mind. Ze helps you to make more authentic choices.
Discover what Alice can do for you
Alisha Hoeseni
Dietician
Alisha is a dietician and specializes in orthomolecular medicine. She focuses on the state of vitamins and minerals in your body. Alisha supports you with an as unprocessed a diet as possible to boost your health.
Discover what Alisha can do for you
Minne Warmerdam
Dietician
Minne is a dietician and cognitive behavioral therapist. She specializes in eating disorders, body image, and self-acceptance. She looks beyond the eating patterns. Health means something different to everyone.
Discover what Minne can do for you
Kristel Essers
Dietician
Kristel is a dietician with a lot of knowledge about disturbed hormone balance, menopause, and pregnancy. She is goal-oriented and looks at what you need. Next to that, she likes to think about vegan or vegetarian diets.
Discover what Kristel can do for you
Marcel Arends
Mental Health Coach
Marcel is a Counselor and coach. He is calm, open, and analytical. He listens to you without judgment. With that, you come to the core of your problem and devise a plan to fix it.
Discover what Marcel can do for you
Jessica Gremmer
General practitioner / Lifestyle doctor
Jessica has a lot of expertise as a general practitioner and medical examiner for maritime and aviation. This and her interest in prevention and innovation in health care help her strive for a personal approach with advice focused on lifestyle and prevention.
Discover what Jessica can do for you
Monique Arts
General practitioner / Lifestyle doctor
Monique is a basic physician. Earlier in her career, she worked in the ER and plastic surgery. After that, she was a general practitioner for over 10 years. Ze likes to be client-focused and wants to know how she can help you with your medical question.
Discover what Monique can do for you
Lynn Slippens
Mental Health Coach
Lynn is a mental health coach, a trainer, and an advocate for positive psychology. The well-being of others is her; she focuses on wanting positive feelings, thoughts, behavior and talents.
Discover what Lynn can do for you
Claire Tilbury
General practitioner / Lifestyle doctor
Claire is a down-to-earth and energetic practitioner. She is good at listening and explaining medical information. She has a lot of knowledge about surgery, moving, female care, mental care, lifestyle medicine, dermatology, and child medicine.
Discover what Claire can do for you
Emma Voogd
General practitioner / Lifestyle doctor
Emma is a general practitioner in the Netherlands and Norway. She has a strong interest in lifestyle and behavioral change. Emma finds it essential that people are seen and heard. Based on that, giving personal and fitting advice is much easier. Her other specialisms are diving medicine and emergency care.
Discover what Emma can do for you
Philemon Leenders
General practitioner / Lifestyle doctor
Philemon is a general practitioner and believes lifestyle is one of the most essential components of health. She is an advocate for straightforward advice. She specializes in cardiology and emergency care. Young families are also part of her specialization area.
Discover what Philemon can do for you
Frank Attema
General practitioner / Lifestyle doctor
Frank is an enthusiastic and involved practitioner. His interests are broad, and he always tries to look at what someone needs. Lifestyle changes can be hard, but the right tools can make a big difference. He also is an advocate for preventative measures for your health.
Discover what Frank can do for you
Frequently asked questions from employees
Frequently asked questions from employees
You will receive, through your employer, an access code for LifeCheck. You can easily create an account with this access code. After that, you can use our services via the website or app. Get in touch with a doctor or professional coach by phone or video call, for example. All our specialists are available on weekdays from Monday to Friday between 08:30 and 19:30. You can also use the Get Fit program outside these working hours.
No, privacy is very important at LifeCheck. The information you share with us will therefore always remain confidential. Under no circumstances do we share personal information with employers that can be traced back to you as an individual. So your employer will never know who contacts us or what is discussed.
LifeCheck is paid by your employer. The moment your employer has a partnership with LifeCheck, you have access to all our services.
Our doctors and coaches can schedule a follow-up appointment with you at the end of an interview. Optionally, they can also leave notes and documents for you, in the case you get in touch with one of their colleagues in the future.
No, LifeCheck is an independent service. Therefore, you do not need a referral letter from a GP. We are always here for you.
You can use the platform indefinitely. However for coaching, a maximum of three conversations per subject applies. Is permanent help needed? If so, we will help to find a permanent solution together.
